Access Keys:

 
 
St Mary's Primary School, Cabragh

Relaxed Kids

28th Jan 2019

The children in Primary 1,2,3 &4 have been taking part in a program called Relaxed Kids over the last number of weeks. Relaxed Kids aims to give children access to a variety of simple yet effective techniques for relaxation and stress management that are developed in a fun and creative way. Relaxation, mindfulness and a positive outlook are the keys to good mental health, self esteem and emotional resilience.